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Wrap Up

There will be a day when it is all wrapped up here on this journey we call life. I came across this reflection today, and I know I have seen it before, its worth repeating and organizing here for future review, contemplation. ~ TLR

When You Die

When you die, don’t worry about your body. Your family will take care of everything as best as they can. They’ll wash you, dress you, and prepare you for your final journey. They’ll take you out of your home and move you to your new resting place.


Many people will attend your funeral to say their goodbyes. Some will even rearrange their schedules or take time off work to be there. Yet, life will go on.
Your possessions, even the ones you guarded most fiercely, will be given away, sold, or discarded. Your clothes, tools, books, shoes, and keys—all the things you once called your own—will pass into other hands or be forgotten.


The world won’t stop for you. The economy will keep moving. At work, someone else will fill your position, possibly doing the job as well as, or better than, you did.


Your name will continue to be mentioned—sometimes with admiration, sometimes with criticism. People will recall the good and bad moments you shared. Friends and acquaintances might say, “What a good person,” or, “What a life they lived.”


Your true friends will grieve deeply, but only for a time. Soon enough, laughter will return to their lives. Those who partied with you may move on even faster.
Even your pets will adapt to a new owner.


Your photos may sit on a shelf or hang on a wall for a while, but eventually, they’ll be tucked away in a drawer. You’ll linger in the memories of those who truly loved you, but even that will fade as time goes on.


Someone else will sit in your chair, eat at your table, and live in your home. The pain of losing you will gradually fade for your family and loved ones. Weeks, months, years will pass, and then you’ll become part of their memories.
Your story here will end.


But a new chapter will begin—one in a different reality. In this new life, none of the things you valued here will matter.


Your body, your beauty, your possessions, your status, your bank account, your home, your car, your profession, your titles—none of these will follow you. Even your relationships, family, and friends will remain behind.


The only thing you’ll take with you is your spirit, enriched or impoverished by the life you lived here.


The wealth you carry forward is what you gave to others—love, kindness, and peace. It is built not through what you kept, but through what you shared.
So live fully, love deeply, and give generously.

In the end, you won’t take anything you earned, only what you gave.

from a facebook quote post, author not known

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Recovering

A lazy individual either is sick or has not found the work he or she likes best.
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No one is inherently lazy. It is human nature to want to be doing things unless we are ill. A sure sign of the beginnings of a recovery from illness is the desire to get up and around, to go back to work, to do something—anything. Inactivity leads to boredom, and boredom leads to “laziness.” Conversely, activity leads to interest, and interest leads to enthusiasm and ambition.

W. Clement Stone often says, “The emotions are not always subject to reason, but they are always subject to action!” Determine what you are best at and what you like to do, and develop a burning desire to be the best you can be at it. Then, get into action!  

Napoleon Hill

 

Having battled a cold since before Christmas, I have felt the lazy part of this, just the brain fog,  it does slow you down. With the houshold suffering, ones obligations expand, drawing you away from the expectations we have on ourself at our business or "work".  As we start feeling better, we have moments of ambition, that I am grateful for. it's a good quote and reflection. 

Cheers to our health !

TLR

Amor Fati 

Amor Fati is a Latin phrase that means "love of fate" or "love of one's fate". It's a Stoic mindset that involves accepting and embracing whatever happens in life, including suffering and loss, as good or necessary.

The concept of amor fati was emphasized by German philosopher Friedrich Nietzsche in his work. Nietzsche described it as: Accepting everything
A resolute acceptance of everything that has happened in life, without regret or retouching the past


Loving everything, A love of fate, where one wants nothing to be different, and instead loves what is
Here are some tips for practicing amor fati:


Accept reality
When things are going bad, don't get frustrated or dwell on the problem. Instead, accept reality and focus on finding a solution.


View troubles as challenges
Challenges show what you are capable of, so you might even look forward to difficult situations.


Create an acceptance mantra
Come up with a mantra to say when you are facing difficulty.


Make the best of it
Put your energies and emotions where they will have real impact, and make the most of the situation

 

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Sky Observations 2025

J​anuary
The Quadrantid meteor shower peaks on Jan. 3 but is visible until around Jan. 12. At its height it can produce up to 120 meteors per hour. They’re typically easy to spot if conditions are right, but remember to bundle up for the cold.

Jan. 13 brings the year’s first full moon, dubbed the Wolf Moon. This one is special because it will pass over Mars in a phenomenon called occultation. Most people in the U.S. will have a chance to watch the red planet disappear behind the moon and then reappear.

By mid to late month, a parade of planets including Mars, Venus, Jupiter and Saturn can be spotted with the naked eye. Neptune and Uranus will be visible via telescope.

https://www.msn.com/en-us/weather/topstories/look-up-the-top-celestial-events-of-2025/ar-AA1wHWnA?ocid=widgetonlockscreen&cvid=5a61ab5c9fed41de8f41a7232916b276&ei=10

 

F​ebruary
The f​ull Snow Moon rises on Feb. 12.

 

M​arch
A total lunar eclipse will turn the full Worm Moon into a glowing red “blood moon” on March 14. This happens because of the lack of sunlight shining on the moon when the Earth passes between it and the sun in a lunar eclipse.

This month’s full moon name is inspired by earthworms emerging from warmer soil.

A partial solar eclipse on March 29 will block out part of the sun.  Eclipse

A​pril

The L​yrid meteor shower is visible from April 15 to April 30 but peaks right about in the middle of that window, on April 21 - 22.

The f​ull Pink Moon rises on April 23. Legend has it this moon was named after pink spring flowers.

 

M​ay

The Eta Aquarid meteor shower peaks on May 3 - 4. 

The f​ull Flower Moon on May 23 is another lunar ode to spring.

 

J​une

The name of June’s full moon is familiar to anyone who looks forward to ripe summer berries. The f​ull Strawberry Moon peaks on June 11.

 

J​uly

The full Buck Moon, whose name is said to be inspired by antlers sprouting on the heads of deer, peaks on July 10.

Then come the peak of both the Southern Delta Aquarid and Alpha Capricornid meteor showers peak on July 29-30.

 

A​ugust

The August full moon is named after North America's largest freshwater fish. The full Sturgeon Moon peaks this year on Aug. 9.

This month’s real star is the Perseid meteor shower, widely considered one of the best and most popular meteor showers of the year. The Perseids peak with up to 75 meteors per hour on Aug. 12 - 13, at the same time as some of the warmest summer nights of the year.

S​eptember

The full Harvest Moon on Sept. 17 signifies the symbolic start of what for many is their favorite season.

O​ctober

The first official full moon of the fall, the Hunter’s Moon on Oct. 6, is named for the traditional start of hunting season in some cultures.

The Orionid meteor shower is visible from Oct. 2 to Nov. 12, but peaks on Oct. 22 - 23. 

N​ovember

The f​ull Beaver Moon, also known as the Frost Moon, rises on Nov. 5

D​ecember

Winter is one of the best times for stargazing because colder weather often brings clearer skies. That can make for great viewing of the Geminid meteor shower peak on Dec. 13-14. The Geminids are famous for bright, intense colors and come at a time when the sun sets earlier, making it a family friendly event.

The appropriately named f​ull Cold Moon rises on Dec. 4.

 

Signed up for daily brief's , incase I need a memory reminder along the way 

Cheers

Happy New Year !

TLR

 

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Grandpa Updates

Received call from my oldest son tonight, his wife's water broke, so the count down for my new granddaughter is on. Looks like will be a 2025 New Years baby !

Jamie Lyn we await you :) 

Love Grandpa Ross

 

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“There are no words to describe the happiness in holding your baby’s baby.”

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Retail Calculators

https://www.sage.com/en-ca/blog/what-is-markup-percentage/

 

Check out the calculator in posting from sage.

What is markup?

Markup is the percentage increase over the cost price of an item.

You add the percentage to the cost price of a product to determine its selling price.

It’s the amount you’re “marking up” the price from what you paid for it.

Markup is calculated by dividing the profit (selling price minus cost) by the cost price and then multiplying by 100.

Markup formula

Markup = ((Selling price – Cost price) / Cost price) x 100

Example, if you sell a product for $100 that costs you $60 to produce, your markup would be:

Markup = ((100 − 60/60) × 100) = 66.67%

This means you’re selling the product for 66.67% more than it cost to produce.


In simple terms

Markup uses the cost price as the base and margin uses the selling price as the base.

Because of this, markup percentages will always be higher than margin percentages for the same item.

 

Margin Calculator

https://www.omnicalculator.com/finance/margin

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Donation Extension for 2024

https://www.advisor.ca/tax/tax-news/finance-extends-deadline-for-2024-charitable-donations/

 

The deadline for making charitable donations for the 2024 tax year will be extended to Feb. 28, 2025, the Department of Finance said in a release on Monday.

“This extension recognizes the impact that the Canada Post service disruption had on [charities’] fundraising campaigns, and will give charities additional time to receive and process donations so that they can continue their vital work,” Dominic LeBlanc, minister of finance and intergovernmental affairs, said in the release.

 

 

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Poinsettia Day Dec 12th

https://www.msn.com/en-ca/news/other/11-fascinating-poinsettia-facts-you-should-know/ar-AA1svQvC?ocid=widgetonlockscreen&cvid=ff4aff83c8d3427cb6c3415b3e894256&ei=14

 

11 Fascinating Poinsettia Facts You Should Know

 

Poinsettia Day Celebrations, caught my eye this morning. Dec 12th what a great day to have such a day, soon enough to make a decision to get one and not too close to the big celebration day. 

 

The link hightlights a few cool facts. I did not know they came from Mexico and can grow 10 feet tall outside. I kinda thought they were poisonous, they are not super poisonous, very bitter, givn you a warning that slightly not a good idea, you still should not be putting them in your salad, there is better options.   

 

The Christmas Connection ...  "When Christianity was introduced by Europeans, poinsettias came to be associated Christmas almost immediately.

Legend tells of a poor young Mexican girl named Pepita who wished to give a present to baby Jesus at the Christmas service. Her cousin Pedro encouraged her, saying, “Even small gifts given with love make Jesus happy.”

 

https://www.nationaldaycalendar.com/national-day/national-poinsettia-day-december-12

 

#NationalPoinsettiaDay
In 16th-century Mexico, the connection between the poinsettia plant and the Christmas season begins. According to legend, a girl wanted desperately to celebrate Jesus's birthday. Worried, the girl feared she would have no gift to offer because she was so poor. An angel tells her to give any gift with love. After gathering weeds from alongside the road, the young girl placed them in the manger. Miraculously the weeds bloomed into beautiful red stars.

The date of December 12 marks the death of Joel Roberts Poinsett, the man responsible for bringing the plant to the United States.

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Hot Dog Sales

I have focused a fair bit on the hot dog in this message, just check out the comments below, also be sure and dig a little deeper, there is some good notes on encouragement in this message delivered on this years first real Snow Sunday of 2024 in our Brock Shores Region, where we all aspire to row together ~ TLR

 https://www.youtube.com/live/xBUvkcgYfYw?si=YhDPARl1R3gXHXGm&t=5436

 

 

https://www.linkedin.com/pulse/parable-hot-dog-seller-mark-johnson/

 

the Hot Dog message starts around 1:30:56 , usually I am able to embed and start there, this one seems to revert back to the beginning, maybe you should listen to it all :) There was a man who lived by the side of the road And he sold Hot Dogs He was hard of hearing so he had no radio. He had trouble with his eyes so he read no newspapers nor did he watch television or have access to the internet But he sold amazing Hot Dogs He put signs on the highway telling how good they were. He stood on the side of the road and cried “Buy a Hot Dog” and people bought. He increased his meat and bun orders. He bought a bigger stove to take care of his orders and he finally got his son home from college to help him. But then something happened…. His son said “Father, haven’t you been reading the news? There’s a big recession on, the European situation is terrible, the domestic situation is worse. Everything is going to pot” Thereupon the father thought, well, my son’s been to college, he reads the news, he listens to the radio, he watches the television and he ought to know. So the father cut down on the meat and bun order, took down his advertising signs and no longer bothered to stand on the highway to sell his Hot Dogs. And his Hot Dog sales fell away overnight. “You’re right son.” The father said to the boy. “We certainly are in the middle of a great recession” - Author Unknown The moral of this story is that we can fall into the trap of the self-fulfilling prophecy by taking too much notice of what we hear or read that can then have a detrimental impact on your business. Through your actions and behaviours, you can directly or indirectly influence the outcome of a prediction. i.e truly believe that there is a recession in your business and behave as there is and you will sell many fewer hotdogs, but believe in the strength of your product and focus on the opportunities that make your business unique and you could be selling many more Hot Dogs than expected. Keep the belief and the mindset on your opportunities to outperform and keep the focus on what you can influence 13226700666?profile=RESIZE_710x $$$$$$$$$$$$$$$$$$$$$$$$ -> $$$$$$ -> $$$$ -> $ www.KiKiKicks.ca Grab a Cold KiKi Today So yesterday Natures Energy Water Corporation donated 30 cans of our Sparkling KiKi Maple Water beverages to our local legion here in Brockville for their executive meeting. Thinking this will be a great non-alcoholic beverage they can offer their guests and patrons. $$$$$$$$$$$$$$$$$$$$$$$$ ->> $$$$$$ ->> $$$$ ->> $ www.KiKiKicks.com Grab a Cold KiKi Today #BeTheAdventure www.KiKiKicks.life #SimplyRefreshing
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Fitness Tips Aging Into 2025

Firness Tips Walking Into 2025

 

We all need to get better at fitness, even the olympic champions strive to do a little bit better to gain the prize. We will not be heading to the worlds olypics, but we do want to be the hero in our families. So besure and check out additional articles, resources in the comment section. ~ TLR

 

Will start this off with some exercises for us old folks that want to do better.

 

https://www.theepochtimes.com/health/take-the-old-out-of-old-age-6-excellent-exercises-to-perform-in-your-70s-5720535

 

6 Exercises to Keep You Fit Through Your 70s

1. Backward Walking


You’ve spent many decades walking forward and, presumably, did pretty well with it. At this age, though, we are more prone to falling when stepping back from something supportive, such as a counter or table. Such missteps can lead to bruises and soreness or, in the worst-case scenario, a fractured hip or pelvis. The exercise of walking backward can be challenging, but it works to improve stability and balance.


Note: Be sure to stay vigilant with this activity; always pace yourself and place safety first. If you have limited space, doing laps is fine—hallways are great places for that.
 

 

Step 1: Allow plenty of space for movement. You can either stand with your arms by your sides or hold them out from your body for better balance.


Step 2: Step straight back approximately 2 feet with your right foot. Then, take a backward step with your left foot. Take your time, and pay particular attention to your balance to avoid falls.


Step 3: Perform backward walking for 1 minute per set for 3 sets.

 

2. Stepping Jacks

3. Standing Single-Leg Knee Lifts

4. Chair Squats

5. Touch Toe/Touch Sky

6. Single-Leg Floor Touches

 

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Heart of The Matter - Sand Box

Heart of The Matter

 

I was colaborating on a mini research matter with my wife and I came across this blog that was profiling the heart, the condition of the heart and a bit of questions regarding the heart and why that symbol was of significance, and thus the title the "Heart of The Matter"  I decided to add Sand Box as i do not know where this will go. So as always please check out the comment section for additional information and future additions. 

https://www.h2hliving.ca/blog/2018/2/10/heartfelt-reflections

"Our culture has a thing about hearts, the universal symbol of love. To show our love, we have balloon hearts and candy hearts, stuffed hearts and necklace hearts. There’s even a heart hand-symbol that has gone viral. Yep, words are no longer necessary. If you want to tell that special someone how you feel about them, curl your fingers with thumbs together, and smile. But when you think about it, why would we choose the symbol of a heart to convey the message of love? Why not a brain? Or a kidney? Or a stomach? (the stomach would definitely work with the men in my family!). Just what is it with us human beings and the heart?"

 

As I work through this, turns out I need to do a update on my phone for the operating system, sounds simple enough, so I figure that can do its thing while I do this, so click , but it doesn't click. The memory is too full, too much data on the phone, needs 13 G's and I only hve 12 , so something has to go, now we have to do a purge, the heart of the matter. So I have to decide wht goes , what stays, what can be rehomed ?  For curiousity, I check out the updates, 4 pages of improvements. That is a lot of future reading. Off the printer that goes for future review or simply stack it on the blog post for posterity purposes. Where is the love , its a bit about being curious, how do things work, intereact , the heart of the matter. 

Curious, I went for the delete on the email file, millions of bits of data, alread stored on my computer at work. Poof, not needed on my phone. Will see if that makes a difference. Took some time to do. Refreshed. 

Still not enough, need 12 and I only have 8 GM available ,4  more to find. 

Baby time, will have to return to this mission. later

 

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