I came across Mark Goulston while listening to an interesting conversation yesterday, check it out for your self. I am hoping to put some of the mental health info that I come across to the comments for future resourse and review. This topic touches us all, for some it is so pain full. Mark Goulston discusses things mental health-related. They got into the ins and outs of dealing with depression, his own techniques and tips on how to cope, and the Michelangelo Mindset. Mark Goulston is the Creator/Co-founder of Michelangelo Mindset, exec coach, best-selling author of nine books, and host of My Wakeup Call Podcast. He was originally a UCLA professor of psychiatry for over 25 years, and a former FBI and police hostage negotiation trainer.
https://www.chooselife.org/film
This is the interview , the mental health is not the headline, its in the deep dive
https://www.chooselife.org/faq
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https://youtu.be/nPX03xzR_Dk
https://www.youtube.com/watch?v=J33pVRdxWbw
https://www.youtube.com/watch?v=pQocN_c2uLI
https://www.youtube.com/watch?v=2u70CgBr-OI
https://podcasts.apple.com/us/podcast/my-wakeup-call-with-dr-mark-g...
https://youtu.be/OqZmDLTFntI
https://www.chooselife.org/faq
https://www.chooselife.org/film