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I spoke of running to play golf earlier my good friend the well-known golfing writer Gary wiring tells the man in San

Francisco who jogs 6.7 miles every morning as the distance around Golden Gate Park he also walks five miles to

and from work he works as a banquet waiter boxes a couple of times a week and toss it in eight or nine games a

handball as you can imagine he's in magnificent physical condition he's also 103 years old

his name is Larry Lewis and he began running in 1876 at the age of nine and he's been running and keeping as active

as he was at that early age ever since he's made the comment that you should never refer it to a person as being so

many years old since old often means something dilapidated Larry Lewis doesn't intend to become dilapidated

especially during his second 100 years Gary wiring suggests that each of us should ask himself these questions are

my muscles getting soft and flabby do I feel chronically tired and dragged out Emma clumsy performing physical tasks

which once were relatively easy for me can I feel and see unsightly bulges of

fat on my body do I have to stop and catch my breath after climbing one or two flights of stairs is my physical zest for Life

missing or rapidly failing if you agreed to more than a couple of those questions you may well become a victim of

premature aging here's another great contributor to the cardiovascular plague I mentioned earlier it isn't that we

want to live forever even as old as Larry Lewis maybe although I think it's a great idea if you're enjoying life but ...