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Firness Tips Walking Into 2025
We all need to get better at fitness, even the olympic champions strive to do a little bit better to gain the prize. We will not be heading to the worlds olypics, but we do want to be the hero in our families. So besure and check out additional articles, resources in the comment section. ~ TLR
Will start this off with some exercises for us old folks that want to do better.
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Heart of The Matter
I was colaborating on a mini research matter with my wife and I came across this blog that was profiling the heart, the condition of the heart and a bit of questions regarding the heart and why that symbol was of significance, and thus the title the "Heart of The Matter" I decided to add Sand Box as i do not know where this will go. So as always please check out the comment section for additional information and future additions. …
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"Sometimes life hits you in the head with a brick. Don't lose faith. "Steve Jobs
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