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Family Time Challenges

https://www.grainews.ca/farm-life/froese-farmers-need-to-find-time-for-family/

Reading the article the principles apply to farm and other business as well. The farm seems to have a greater hold on us, the tasks are daily especially if there is livestock on your farm, no matter the size. For me, we have a milking goat. Getting someone to milk Ivy has been a challenge, easier to just stay home. It's just 5-10 minutes twice a day yet it held me back from leaving our place. Fortunately we found a young couple that wanted to help, we're trainable, this one thing allowed me to feel comfortable in leaving our small operation in their care. Going forward I need to make sure I have a backup, and that means cultivating the relationships that allow me to leave the farm with confidence that the care will be available. My operation is small scale, yet it doesn't take much to hold one back. A little trust, a little training , a little confidence develops and freedom flows, creating opportunities for my family to travel. To be able to respond to inevitable future happenings. Backup , so important, what if there is an emergency to tend to a family matter, a death, an accident, backup, means you have it covered. Line a fire alarm test, test the backup, get away , the strsss and anxiety level will go down. Yes  we have to do this, on the farm, in our businesses. The challenge, make it so. Thuringia should run with or without our you. That will make what you have more valuable, and enhance your family relationships . 
TLR

ps , even a place for the 2nd dog to be cared for, yes take one with you, if there is two, that extra pup adds stress, one is manageable ( for us ) Rose is happy with friends, licking up the opportunity for adventure, and new hugs and walks with our friends, sharing her love 💕 

 

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Petition to Call out the UHT

Open letter to Members of Parliament re: Underused Housing Tax Act

Bad legislation deserves to be pushed back against.

How to share your voice with your MP:

1. Click the following link to access the open letter:
https://lnkd.in/ehWd6dvZ

2. Copy the letter and paste it in a new email.

3. Ensure you change the date, your MPs name and your name.

4. Send the letter to your local MP, the Minister of Finance and the Prime Minister.
** A link to all MP email addresses is included in the Legacy Tax webpage above.

#uht #tax #housing #legislation #taxpayer #billofrights #penalties #canada

 

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Funerals and Arrangements

https://www.advisor.ca/tax/estate-planning/funeral-arrangements-and-disposing-of-remains-the-executors-role/

 

"Of the myriad duties executors must perform, disposing of the deceased’s remains is one of the first and most fundamental obligations.

“[Executors] have a right of possession of the remains and a positive duty to dispose of the remains in a dignified and appropriate manner,” said Monique Charlebois, an estate lawyer in private practice in Oakville, Ont. and a former senior estates counsel with the Office of the Public Guardian and Trustee in Ontario."

 

 

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Doing

** The only safe way to boast is by constructive actions.

 

(https://naphill.us2.list-manage.com/track/click?u=4c4529ce36ccec0645d107769&id=4664529581&e=687c10efc5)

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It has been said that it’s not boasting if you can really do it. This may be true, but a far more persuasive argument is made when you do it first and talk about it later. Besides, good things that are said about you always carry more weight when they are said by someone other than yourself. When you find yourself tempted to wax eloquent about your achievements, force yourself to pause for a moment, take a deep breath, and ask someone else about their achievements.

 

Permanent link to this post: The only safe way to boast is by constructive actions. (https://naphill.us2.list-manage.com/track/click?u=4c4529ce36ccec0645d107769&id=9bd3d2112d&e=687c10efc5)

 

... I got blocked today from sharing an article on facebook as it was considered news and news is banned in Canada due to some crazy social bills the gov has implemented, so a work around today , at the moment, ppost on linked in, then share that link on fb , it worked 

 

https://www.linkedin.com/feed/update/urn:li:activity:7123621546606153729/

Trudeau Announces Carbon Tax Pause on Heating Oil, Heat Pump Subsidies for Lower Income Households | The Epoch Times

https://www.theepochtimes.com/world/trudeau-announces-carbon-tax-pause-on-heating-oil-heat-pump-subsidies-for-lower-income-households-5517693

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Keep Your Fork

I came across this story on facebook a couple day's ago, wonderful story, made me almost shed a tear. Enjoy, Reflect

TLR

 


Today someone asked about my fork tattoo (which most of the time I forget I have) but I’m glad they did. I needed the reminder of what it symbolized. I have a couple friends that are going through tough times right now. I hope they find peace in this message. For those who don’t know what it means, I’ll share the story below.


“There was a young woman who had been diagnosed with a terminal illness and had been given three months to live. So as she was getting her things ‘in order,’ she contacted her Pastor and had him come to her house to discuss certain aspects of her final wishes.


She told him which songs she wanted sung at the service, what scriptures she would like read, and what outfit she wanted to be buried in. Everything was in order and the Pastor was preparing to leave when the young woman suddenly remembered something very important to her.


‘There’s one more thing,’ she said excitedly.
‘What’s that?’ came the Pastor’s reply.


‘This is very important,’ the young woman continued. ‘I want to be buried with a fork in my right hand.’


The Pastor stood looking at the young woman, not knowing quite what to say.


‘That surprises you, doesn’t it?’ the young woman asked.


‘Well, to be honest, I’m puzzled by the request,’ said the Pastor.


The young woman explained. ‘My grandmother once told me this story, and from that time on I have always tried to pass along its message to those I love and those who are in need of encouragement. In all my years of attending socials and dinners, I always remember that when the dishes of the main course were being cleared, someone would inevitably lean over and say, ‘Keep your fork.’ It was my favorite part because I knew that something better was coming, like velvety chocolate cake or deep-dish apple pie. Something wonderful, and with substance!’


‘So, I just want people to see me there in that casket with a fork in my hand and I want them to wonder, ‘What’s with the fork?!’ Then I want you to tell them: ‘Keep your fork. The best is yet to come.’


The Pastor’s eyes welled up with tears of joy as he hugged the young woman goodbye. He knew this would be one of the last times he would see her before her death. But he also knew that the young woman had a better grasp of heaven than he did. She had a better grasp of what heaven would be like than many people twice her age, with twice as much experience and knowledge. She KNEW that something better was coming.


At the funeral people were walking by the young woman’s casket and they saw the cloak she was wearing and the fork placed in her right hand. Over and over, the Pastor heard the question, ‘What’s with the fork?’ And over and over again he smiled.


During his message, the Pastor told the people of the conversation he had with the young woman shortly before she died.

He also told them about the fork and about what it symbolized to her. He told the people how he could not stop thinking about the fork and told them they probably would not be able to stop thinking about it either. He was right.”


So the next time you reach down for your fork let it remind you, ever so gently, that the best is yet to come.

Friends are a very rare jewel, indeed.

They make you smile and encourage you to succeed.

Cherish the time you have, and the memories you share

. Being friends with someone is not an opportunity, but a sweet responsibility


And just remember…keep your fork!


The BEST is yet to come!”

https://www.facebook.com/photo/?fbid=3835595673205675&set=a.105152419583371

 

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Some Cool History on Markets

Charted: The Key Investment Theme of Each Decade (1950-Today) (visualcapitalist.com)

 

https://advisor.visualcapitalist.com/key-investment-theme-each-decade-since-1950/

 

Visualizing the Key Investment Theme of Each Decade
Over modern history, a key investment theme has broadly characterized each decade.

In each case, a particular asset class, sector, or region captivated investors for an extended period, driving returns and outperforming the rest of the market.

This graphic shows 70 years of key investment themes, based on analysis from Ruchir Sharma of Morgan Stanley Investment Management via NS Capital.

Investment Themes by Decade
These decade-defining themes are often the product of a confluence of factors, including the macroeconomic environment, geopolitics, monetary policy, or other structural shifts like technological disruption.

Here are the central investment themes since the 1950s, each with at least 400% cumulative returns over each period:

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War Impact

Going to post a few articles in the comments related to the impact of war on the markets. Will start with this one. 

 

Military conflicts haven’t derailed the long-term growth of stocks – AdvisorAnalyst.com

https://advisoranalyst.com/2023/10/22/military-conflicts-havent-derailed-the-long-term-growth-of-stocks.html/

 

Key takeaways

Market history

Markets, over more than 120 years, have experienced a long-term advance despite war, recession, oil shocks, political assassinations, and much more.

Military conflict

Military conflicts test investors’ resolve to stick to their investment plan, but history suggests these events have not derailed the long-term growth of markets.

Differences from 1973

The market fall after the Yom Kippur War in 1973 may be concerning to investors given the parallels to today’s conflict, but there are very significant differences.

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ESG is Still Important

ESG is Still Important, Responsible Investing has always been important.

The green washing I have seen the last few years was concerning. Here is an interesting article on the matter and how it has been abused, leading to what the author causes it's death.

 https://www.directorsandboards.com/board-issues/esg/opinion-what-killed-esg/

"The topics within the purview of ESG metrics are incredibly important. They’re legitimate prompts for business operations and will continue to impact performance and future prospects."

 

Gleaned from my email today from Directors & Boards a great resourse.

 

When it comes to the title question, you could have a variety of answers. And one of those answers could very well be, “What are you talking about? ESG is very much alive.” But Nir Kossovsky, CEO of Steel City Re and a former Los Angeles County deputy coroner, believes the movement died as a result of what he calls “Toxic Label Syndrome.”

According to Kossovsky, “ESG’s abandonment was preceded by a conflict between ambiguous moral priorities and unambiguous financial priorities, becoming progressively toxic and dysfunctional and precipitating its downfall from the communications lexicon.”

Kossovsky’s piece “What Killed ESG?” is certainly one man’s opinion. What’s yours? Do you agree with Kossovsky that ESG has moved past mere backlash and has now officially flatlined? Or do you believe that rumors of its demise have been greatly exaggerated and that its principles are still a major force in the boardroom? Maybe you think, as we have heard from several directors, that the term ESG has become a trigger term and that its organizing principles could simply use a new name (or no name at all)? We would love to hear your thoughts at bhayes@directorsandboards.com.

 

Home - Directors & Boards (directorsandboards.com)

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TFSA Increase

https://www.advisor.ca/tax/tax-news/inflation-to-trigger-another-rise-in-tfsa-limit/

 

"

The annual TFSA dollar limit is fixed at a base amount of $5,000, indexed to inflation for each year after 2009, and rounded to the nearest $500. According to Provost, the underlying TFSA dollar limit by indexation for 2024 is $6,858.85. That underlying limit is then rounded to the closest $500 increment, or $7,000.

That means the total contribution room available in 2024 for someone who has never contributed and has been eligible for the TFSA since its introduction in 2009 is set to be $95,000, up from $88,000 this year."

 

 

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John Harper 1916

“My name is Steve Crain. Like many of you here, I am one of the survivors of the sinking of RMS Titanic. Today I want to honour one man whose heroic actions changed the future of my life.

I can remember floundering for my life in the sea. The cold cut through me like a knife. It took all my energy to cry out for help. My only hope of survival in those freezing waters, debris from the doomed ship, a wooden spar. I didn’t want to die.

Suddenly, over the cries of other desperate passengers, and beyond the macabre sight of the bodies of those who had already succumbed to the North Atlantic’s bone-numbing waters, I could make out the form of a man swimming from person to person through the swirling waters and finally toward me.

He was trying to say something. As he drew near to me, I saw that he wasn’t wearing a lifejacket. I then realised I had met him earlier in the voyage. I had often heard him speaking to individuals and small groups of passengers about their need to receive Christ as their Saviour. More often than not, those who listened were more interested in enjoying their life in the here and now rather than worry about where they were going after death. Though both friendly and persuasive in his Gospel presentations I, like others, walked away not ready to believe his message.

With sheer determination, Harper took hold of the debris I clung to. His face was pale, his lips blue from imminent hyperthermia, above the sound of the turmoil around me though his voice was weakening I heard him ask,

“Are you saved?”

I replied, “No.”

Harper shouted the words, “Believe in the Lord Jesus and you shall be saved.”

Even in my desperation, something in me wanted to reject his offer.

Waves drifted us apart, but a few minutes later the current brought us together.

In one final attempt to persuade me to accept the remedy for my lost soul, again Harper shouted,

“Are you saved?”

He asked me to believe in Jesus. Then he slipped under the waves for the last time, never to be seen in this world again. I was touched. Given that second chance and with untold miles of water beneath my frozen feet, then and there I gave my life to Jesus.

Not long after, I was plucked from the waters and found myself in a lifeboat, saved from physical death. As I sat there bobbing on the ocean swell, I was acutely aware of an unexpected stillness and peace within me. I knew something had happened within me and that I was also saved from sin’s deadly power, safe in Christ, my heavenly lifeboat.

I was John Harper’s last convert!”
----------------
Steve Cain
Re: Pastor John Harper
Titanic Survivor’s Meeting
Ontario, Canada,
1916.

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Capital Gain Appraisals FAQ

Why should I get an appraisal done on my income property ? 

1.  Subject: Capital Gains Appraisals

"Hi Tim,
I  had a couple questions for you regarding capital gains for income properties. Who would request an appraisal for capital gains calculations when it comes to income properties? Would that request come directly from the CRA? Or is that something that is recommended by accountants? Trying to get a feel if these appraisal requests are pretty common.  Thanks again."

Typically an appraisal like this is recommended to get a handle on what the potential Capital Gains will be on a property if sold, or if transferred ie, in an estate or tax plan. I could see this being a good market for sure.

Sometimes we want to justify a higher price and sometimes a lower price depending on the goals and objectives of the plan. So having a range is pretty important.  CRA typically does not request this unless they are looking for a 2nd or 3rd opinion. Having the info for planning purposes is very helpful when giving advice for this. Sometimes people will get a realtors opinion on it as well, so they could be a potential niche market for referrals, helps them reduce some liability and gets that job off their to do lists.

Those are my main thoughts on the matter, if I can think of anything else I will let you know. Also happy to answer any questions you may have about it, even a sounding board if you like, I would be good for that.

One other thought, it would be great if the appraisal disclosed purchase info of the property, peoples memories are not always the best, if it’s in the appraisal, those mysteries are resolved and helps establish some cost basis for tax purposes, will not be all of them, but a basis just the same. I see that being very useful, as those numbers will reveal clues to how much depreciation may have been claimed in the past, potential mismatches to values on the tax return, etc. and that will be useful and provide confidence in the estate planning process.

Hope that helps
TLR

PS: I am sure there is some great articles writen about this, as I find them, I will post them in the comment section



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FAQ Investment Fees

In this posting will provide an overview of investment costs, financial advice some FAQ. 

 

Let's start with this video on Understanding MER's , you will find MER fees stated on Fund Fact Sheets. 

 

https://www.youtube.com/watch?v=gkq86w9aIa4

 

What is an MER? An MER is the total cost of running a mutual fund for a year, expressed as a percentage. The MER is the total of the fund's management fee, operating expenses (or fixed administration fee) and provincial/federal taxes charged to the fund during that year.

 

https://www.rbcgam.com/en/ca/learn-plan/types-of-investments/what-is-a-management-expense-ratio-mer/detail

Watch the Video

The transcript .... 

What is an MER?



 

It’s important to understand the costs of investing. And when comparing options, it’s equally important to understand the value you receive for what you pay. Let's take a closer look.

The cost of a mutual fund is the MER or Management Expense Ratio.

Let’s take a look at the MER for two different series of a mutual fund – Series F and Series A.

Series F only reflects the cost of the fund itself. It is used in fee-based accounts, where your advisor charges a separate fee for advice and service. The MER for Series F includes the fee paid to the mutual fund company for investment management, the fund’s operating expenses and taxes. Let’s start with the investment management fee. In our example, the management fee is 60 basis points, or 0.60 percent per year.

We’ve used that figure because it’s the fee charged on a typical Canadian equity fund from RBC Global Asset Management. A typical fixed income fund fee would be lower. So, what does the investment management fee cover? It pays for professional investment management and research, risk management and oversight, the service and support for you and your advisor’s firm, and the day-to-day management of the mutual fund company.

Let’s look at the second component of the MER – operating expenses. These are typically in the neighborhood of 10 basis points or 0.10% depending on the fund. Operating expenses include the costs associated with unitholder recordkeeping and other day-to-day expenses such as accounting and fund valuation, custody, audit and legal services, regulatory filing and costs of preparing and distributing annual and semi-annual reports and prospectuses.

The management fee and operating expenses are subject to tax at a rate that is determined by the tax rate in the provinces where the funds’ unitholders live. We’ve estimated 8 basis points in our example as HST is generally between 10-13% So, adding up all the components, the total is 78 basis points, or 0.78% per year. Now let’s look at the MER for Series A.

Series A reflects the cost of the fund AND includes a fee payable to your advisor for advice and service. In this case, the Management fee is made up of an investment management fee – which we already discussed – and a trailing commission. Instead of paying your advisor separately, the trailing commission is collected as part of the management fee and paid to your advisor’s firm by the fund company.

The trailing commission is an ongoing fee paid to your advisor’s firm and the financial advisor who provides ongoing financial advice and service. It is often called the “fee for advice.” So what does the “fee for advice” cover? It can be broken down into three components: The first is Advice: Your financial advisor provides you expert advice on a variety of matters like selecting the right investments to meet your needs as you plan for retirement, seek income or save for life events, building financial plans, tax planning, and monitoring and rebalancing your portfolio to name just a few.

The 2nd component is Access, which covers the infrastructure required by your financial advisor and their firm to support the distribution, sale & servicing of mutual funds. And the third component is Service. Things like trade confirmations, opening and closing accounts, issuing statements and other client communications and regulatory compliance activities.

In our illustration, the trailing commission is one percent, which is a typical percentage for an equity fund. In general, trailing commissions range from 0.5 percent to 1 percent. For an investment of $100,000, a 1% trailing commission would pay your advisor’s firm $1000 for the advice and service they provide you. When you add up the management fee, operating expenses and taxes for Series A, the total is 189 basis points, or 1.89% per year.

Let’s talk about fees and your returns. It’s important to remember when you check how your fund is doing that Performance is reported NET of the MER. That means the fund’s performance is calculated AFTER the MER deducted. So the returns you see are the returns you actually receive. As you’ve learned, there are different fees, depending on whether you own Series F or Series A.

Remember, Series A will have a higher MER because it includes the trailing commission that pays for advice, access and service. Series F is used in fee-based accounts, where any fees for advice, access and service are billed directly by your advisor’s firm.

At RBC Global Asset Management, we offer Series F and Series A. to support the different ways that investors and advisors choose to work together. We hope this introduction to MERs answers most of your questions. If you want to find out more, please see the other resources listed on this page or talk to your advisor.

 

https://www.youtube.com/watch?v=L-UjHVj5bmw

 

https://www.youtube.com/watch?v=aE-UpB9S1Y4

 

https://www.youtube.com/watch?v=0TyhjO8aRrs

 

https://www.youtube.com/watch?v=Uw_QyeHo8f0

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FAQ - RSP Withdrawals & Tax Consquences

Todays FAQ was about rsp deductions and the impact of taxes. 

 

"Greetings Tim,

I need your expertise to help me understand how RRSP withdrawals & taxes held back by the government work.

The government website indicates that anyone withdrawing RRSP's over $15000.00 is required to pay a 30% holding tax to the government. How is this tax calculated at the time of withdrawal? i.e. $30,000.00. What would the taxes withheld by the government be on that amount? 

When given the figures something didn't sit right with me. Want to make sure prior to signing anything." 

******

For RSP withdrawals. The government mandates that taxes be withheld at source. The amount ( percentage) depends on the total gross withdrawn.

For amounts over 15,000, 30% is deducted and sent to CRA and you receive the net amount.

For your example of $30,000 , 30,000 X 30% = 9000 tax , net to you is 21,000.
The 30,000 becomes taxable income in the year you do the withdrawal. So if your doing this now, it would be year 2023. You will then be taxed for your total income in the year and what we call a marginal tax rate would kick in. You will receive a T4RSP tax slip for year 2023 next year usually by end of Feb 2024. Depending on your taxable income you may or may not owe additional taxes. You get credit for the withheld taxes.

I did a quick example, let’s say your income was 30,000 and all the taxes had been paid up. Your income would now be 60,000 and you would get a refund of 1580. If your income was 60,000 before the RSP income you would owe 186

So the withholding tax kind-a protects you from owing a large amount next tax time.

The next thing to consider, is sometimes people want to have a certain amount of money , so let’s say you want 30,000 to be deposited into your account. The RSP issuer would have to redeem 30,000/(1-.3) = 42857.14 , net (42857.14 * 30% = 12857.14 in taxes, ( 42857.14-12857.14) = 29999.998 =30,000 deposit.

In this case, let’s say the income is 60,000, this brings taxable income to 102857 and amount of tax owing = 1014

If your income was 30,000 pre rsp, then your refund = 1475

Hope that helps you in your decision making process.

We provide a family office service at my firm, so we can give guidance on all these matters. Perhaps we can be of service for your future tax and investment needs.

****

"Thank you so much Tim.

Your explanation is excellent. It really helped me better understand the calculations behind RSP withdrawals & the taxes that are withheld.

Really appreciate that our friend sent me in the right direction.

Thank you for offering your services. Will certainly keep that in mind.

Sincere gratitude & appreciation" 

 ***

FYI

RSRP withdrawals up to 5000, the withholding tax is 10%  = 500 on 5000, so you net 4500  ( 20% in Quebec)

Between 5001 to 15,000, the withholding tax is 20%  son let's say a 10,000 request woudl be 2000 deducted, yo net 8000 ( 25% in Quebec) 

If you wanted 10,000 deposited in yoru account 10,000 / (1-.2) = 12500 total reemption  required ( 12500 * 20%=2500, net 12500-2500=10,000

With smaller amounts , depending on your income , you are m,ore likely to owe taxes due to teh marginal tax calculations, expecially if you have a mid to larger income. If your income is lower, not so much. 

 

Hope that FAQ is helpful. If you have a question, please email me at advisor@timothyross.com and will see if we can do up a good FAQ article for you.

Have a blessed day !

Timothy Ross, Family Advisor ©, CEO & Founder,
Brock Shores Financial, Family Office providing Omega Stewardship ©


https://improvingfutures.ning.com/blog/timothy-ross-family-advisor-ceo-founder-brock-shores-financial


Mutual Funds offered through PEAK Investment Services Inc. Life & Travel, Insurance, Seg Funds & Banking offered through Financial Horizons Group. Tax Services offered through Timothy Ross & Associates & Brock Shores Income Tax Corp; Planning Services offered through Brock Shores Planning Corp.


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"The beauty of being in business is that your business engages all aspects of your mind, I think that is why you become successful, business challenges you to be more than you are, and that is where the miracle takes place." Timothy Ross, May 2004

I like Winston Churchill, he had the incredible ability to move the English language into action. My mentor Jim Rohn, say's , "Don't be afraid to borrow if someone else has said it well. Winston Churchill said, "The truth is incontrovertible. Malice may attack it and ignorance may deride it, but in the end, there it is." That's so well said. You could stay up all night and not think of that. " ~ Timothy Ross

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Going for 100 Plus

"Everyone wants to live longer but no one wants to grow old"

 

Larry Lewis (1867-1974) - Find a Grave Memorial

https://www.findagrave.com/memorial/162125436/larry-lewis

 

I spoke of running to play golf earlier my good friend the well-known golfing writer Gary wiring tells the man in San
36:37
Francisco who jogs 6.7 miles every morning as the distance around Golden Gate Park he also walks five miles to
36:45
and from work he works as a banquet waiter boxes a couple of times a week and toss it in eight or nine games a
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handball as you can imagine he's in magnificent physical condition he's also 103 years old
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his name is Larry Lewis and he began running in 1876 at the age of nine and he's been running and keeping as active
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as he was at that early age ever since he's made the comment that you should never refer it to a person as being so
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many years old since old often means something dilapidated Larry Lewis doesn't intend to become dilapidated
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especially during his second 100 years Gary wiring suggests that each of us should ask himself these questions are
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my muscles getting soft and flabby do I feel chronically tired and dragged out Emma clumsy performing physical tasks
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which once were relatively easy for me can I feel and see unsightly bulges of
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fat on my body do I have to stop and catch my breath after climbing one or two flights of stairs is my physical zest for Life
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missing or rapidly failing if you agreed to more than a couple of those questions you may well become a victim of
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premature aging here's another great contributor to the cardiovascular plague I mentioned earlier it isn't that we
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want to live forever even as old as Larry Lewis maybe although I think it's a great idea if you're enjoying life but ...
 
 
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Marble Rock Adventures

It's been awhile since we have explored Marble Rock, so long that I thought it was Crystal Rock. There is lots of white crystals on that trail, thus the name sake Marble Rock. 

 

Here  is a few links to those trails

 

https://www.alltrails.com/parks/canada/ontario/marble-rock-conservation-area

 

https://cataraquiconservation.ca/pages/marble-rock

 

https://ontariohiking.com/marble-rock-conservation-area/

 

This is an interesting read and some great pics. 

https://www.adventurereport.ca/the-north-and-south-loops-at-marble-rock-conservation-area-a-7-1-or-10-6k-hike-in-gananoque-on/

 

Next time we explore there will add some comments to this post. 

#BeTheAdventure

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Blueberry Sandbox

Blueberries are spherical or semispherical or semispherical, tiny, soft, and sweet blue fruits ranging from 0.7 to 1.5 cm in diameter.

These fruits can be consumed without peeling or cutting and contain glucose and fructose. Blueberries were popularized as a “super fruit” due mainly to their high antioxidant activity and abundant bioactive compounds.
Despite the benefits of blueberries, they are seasonal fruit.
Lowbush blueberries are typically grown for processed blueberries used in baked goods, yogurts, and fresh and processed organic fruit.
Highbush blueberry fruit is used fresh and frozen for use in processed foods.

In countries that are large blueberry producers, blueberries not intended for fresh consumption are most often frozen in fluidized tunnel freezers. In the world markets, fresh blueberries are sold in retail packages, and frozen blueberries are sold in bulk packages.

The latter, as half-products, are used for processing, that is, for making jams, conserves, or juices. Fruit collected by machine is sorted and stored, and most of it is later sold for industrial processing. The advantage of such a procedure is the effective use of almost the entire crop. Even unripe and defective fruit can be processed.
Healthy but damaged fruit is processed as an ingredient for yogurts or ice creams, whereas unripe fruit is treated as a source of selected biologically active compounds.

Generally, blueberries in a fresh form consist of water, carbohydrates, proteins, and fat. Blueberries are a good source of dietary fiber that constitutes 3% – 3.5% of fruit weight, which may be varied depending on the horticultural practices.
Besides the taste, the main interest in this fruit is due to the moderate vitamin C content and other vitamins like vitamins A, D, and E. One hundred grams of blueberries provide, on average, 10 mg of ascorbic acid, which is equal to 1/3 of the daily recommended intake.
Moreover, blueberries have bioactive compounds such as flavonoids (especially anthocyanins), tannins, and phenolic acids, as well as various beneficial health properties attributed to blueberries.

*The active compounds may be varied depending on the horticultural practices of the plantation.

#crop #crops #botany #agriculture #agricultureandfarming #farm #farming #horticulture #plant #plants #plantfact #plantfacts #blueberry #berry #berries #anthocyanin #nutrition #nutritionalfact #vitamin #fiber #minerals #health

Wow, gleaned from AgTech FoodTech Group on LinkedIn, by Chang Hong Eyu

 

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Family Day Monday Feb 20th 2023

I received a number of emails from mortgage brokers this week.

There was some delighful tips on how to enjoy this Family Day holiday.

Here they are.

Be sure and check out the comment sections for additonal resources that I may discover and glean going forward. 

Our office will be closed on the 20th. 

 

Family Day Ideas

For those who celebrate Family Day, we thought we would highlight some ideas for special things you can do with your loved ones, and remind them how much you care!

Below are a few ways you can celebrate Family Day this year:

Cook a Meal Together: From making mini personalized pizzas to cooking up a brand-new recipe or baking something delicious, the kitchen is a great space for family time and making fun memories!


Get Crafty: Time to break out the glitter, glue and fun! Set up a craft station at your house this Family Day to entertain younger children – and reawaken your inner child! Don’t be afraid to get messy and create something fabulous.


Volunteer: A great way to make an impact (and bond with your family while you’re at it) is to volunteer your time together! Consider reaching out to a local organization or finding an event, such as a park clean-up, to participate in.


Try an Exercise Class: Want to enjoy your family and get a little exercise while you’re at it? Try joining a ZUMBA workout or an online exercise class! Not only is this a fun activity you can do with your kids from home, but it is a great way to teach them about health and start setting up healthy habits for life.


Record a Message: Sometimes, the entire family isn’t able to get together but recording a message together and sending it to those aunts, uncles and grandparents who live elsewhere is a great way to celebrate your family no matter where they are in the world.


No matter how you spend it, I hope you have a wonderful Family Day and I wish you and yours the best to come.

 

https://en.wikipedia.org/wiki/Family_Day_(Canada)

In most provinces of Canada, the third Monday in February is observed as a regional statutory holiday, typically known in general as Family Day (FrenchJour de la famille)—though some provinces use their own names, as they celebrate the day for different reasons. The third Monday of February is observed as "Family Day" in the provinces of AlbertaBritish Columbia (BC), New BrunswickOntario, and Saskatchewan; as Louis Riel Day in Manitoba; as Nova Scotia Heritage Day in Nova Scotia; and as Islander Day in Prince Edward Island.[1]

In Canada more generally, the third Monday in February has also been celebrated as Heritage Day, though this is not as an official holiday. This "Heritage Day" is observed by some in celebration of the country’s collective historyarchitecture, and cultural heritage.[2][3]

In Quebec and the three territories, the third Monday in February is a regular working day. The same is true in Newfoundland and Labrador except in Corner Brook, where it is an unnamed civic holiday. In Yukon, however, one Friday in February (typically the last/near-last Friday)—rather than a Monday—is deemed Yukon Heritage Day.

Two-thirds of Canadians live in a province that observes a February statutory holiday. Some provinces have changed the observance day of their holiday to match the other provinces.[4] As Family Day is not a federal statutory holidayemployees of the federal government (such as public servants and postal workers) work on this day in all provinces. The timing of Family Day also coincides with the United States' holiday of Presidents' Day (also known as Washington's Birthday, among other names).

 

https://www.destinationontario.com/en-ca/things-to-do/things-do-family-day-ontario

 

PS: Flag Day is coming up soon , February 15th , this should be a national holiday :) 

NATIONAL FLAG OF CANADA DAY - February 15, 2023 - National Today

https://nationaltoday.com/national-flag-of-canada-day/

Some of the history is not correct on this site, I have noted that to the Canadian Flag Education Centre, they will get it updated. 

Cheers! TLR

 

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